Tim Hortons Donuts Menu Canada

Every standard donut at Tim Hortons costs $1.99 in Canada as of 2026. The menu includes yeast-raised donuts, old fashioned cake donuts, crullers, fritters, eclairs, and filled donuts. Here is the complete Tim Hortons donuts price list with calorie counts for every item.

Note: Tim Hortons also offers seasonal and limited-time donuts. The Ryan Reynolds Maple Butter Glazed Donut is currently available at $4.99 (260 cal). Flavour availability can vary by location and time of day.

Tim Hortons donut calories range from 200 calories (Sugar Loop Donut) to 360 calories (Chocolate Cruller, Toasted Coconut, and Chocolate Toasted Coconut). The calorie count depends on whether the donut is yeast-raised, cake-style, a cruller, or a fritter — and whether it has filling, glaze, icing, or toppings.

Here is a quick way to think about it:

• Lightest donuts (200–250 cal): Sugar Loop, Chocolate Dip, Maple Dip, Boston Cream, Strawberry Fill, Honey Dip, Vanilla Dip, Canadian Maple
• Medium donuts (280–330 cal): Old Fashioned Plain, Biscoff Boston Cream, Double Chocolate, Chocolate Eclair, Chocolate Glazed, Honey Cruller, Old Fashioned Glazed, Apple Fritter, Spiced Vanilla Filled Ring
• Heavier donuts (340–360 cal): Sour Cream Glazed, Chocolate Cruller, Toasted Coconut, Chocolate Toasted Coconut

Below is the full nutrition table with calories, protein, carbs, fat, sugar, and sodium for every Tim Hortons donut.

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A Tim Hortons Boston Cream Donut has 240 calories. Here is the full nutrition breakdown:

The Boston Cream is one of the lighter filled donuts at Tim Hortons. It sits in the mid-range for calories — lower than cake donuts like the Sour Cream Glazed (340 cal) or crullers like the Chocolate Cruller (360 cal), and similar to the Strawberry Fill (240 cal) and Canadian Maple (250 cal).

The filling is vanilla custard and the topping is a chocolate glaze. If you are watching calories but still want a filled donut, the Boston Cream is one of the better choices on the Tim Hortons donut menu.

A dozen donuts at Tim Hortons costs approximately $14.49 for 12 Assorted Donuts in Canada. A 6-pack costs approximately $7.99 for 6 Assorted Donuts. Buying in bulk saves you money compared to ordering individual donuts at $1.99 each.

Here is the Tim Hortons donuts price comparison:

A dozen is the best value if you are buying for an office, meeting, party, or family gathering. You save roughly $0.78 per donut compared to buying them one at a time.

When a 6-Pack Makes More Sense

A 6-pack at ~$7.99 is a better fit when:

• You are buying for 2 to 4 people
• You want less leftovers
• You are on a road trip or weekend outing
• A dozen feels like too much

When a Dozen Makes More Sense

A dozen at ~$14.49 is better when:

• You have 5 or more people
• You want the lowest per-donut price
• You are ordering for work, school, or a party
• You want maximum variety in the box

Prices can vary by location, delivery platform, and app offers. Always check your local Tim Hortons or the app for current pricing.

Beyond calories, here is what the macros mean for a typical Tim Hortons donut and how they fit into a standard daily diet (based on a 2,000-calorie daily intake).

Fat

Tim Hortons donuts range from 7g to 24g of fat per donut. The lightest options are yeast donuts like the Honey Dip (7g fat), while cake donuts and crullers tend to be higher — the Chocolate Toasted Coconut has 24g, which is about 31% of your daily fat intake.

Carbohydrates

Most donuts have between 26g and 54g of carbs. The Apple Fritter has the highest carbs at 54g because of its larger size and apple filling. The Old Fashioned Plain has the lowest at 26g.

Sugar

Sugar ranges from 8g to 28g per donut. The Sugar Loop is the lowest at 8g. The Chocolate Cruller has the most sugar at 28g — that is about 56% of the recommended 50g daily sugar limit. If you are trying to keep sugar low, yeast donuts with simple glazes (Chocolate Dip, Maple Dip) are better choices than crullers or cake donuts.

Protein

Donuts are not a protein source. Most Tim Hortons donuts have 2g to 6g of protein. The Apple Fritter and Chocolate Eclair have the most at 5–6g, while crullers have the least at 2g.

Sodium

Sodium ranges from 120mg to 290mg per donut. Crullers have the lowest sodium (120mg), while filled donuts like the Biscoff Boston Cream have the highest (290mg). Most donuts stay under 250mg, which is modest compared to savoury breakfast items.

For a full nutrition breakdown of your complete meal, use the nutrition calculator to add your coffee, donut, and any other items together.

Yes, all Tim Hortons donuts contain eggs. This applies to every type — yeast donuts, cake donuts, crullers, fritters, and eclairs. Eggs are a core ingredient in the dough and batter used to make all Tim Hortons donut varieties.

Here are the allergens present in every Tim Hortons donut:

If you have an egg allergy, there are currently no egg-free donuts on the Tim Hortons menu. Consider other menu items and check the official allergen information for options that may work for your dietary needs.

Every Tim Hortons donut contains wheat, milk, and eggs as primary ingredients. Some donuts have additional allergens. Here is the complete allergen breakdown for every donut on the menu.

Important Allergen Notes

• Cross-contamination risk: All donuts are prepared in a shared bakery area where peanuts, tree nuts, sesame, and other allergens may be present.
• No gluten-free donuts: Every Tim Hortons donut is made with wheat flour. If you have celiac disease or gluten intolerance, Tim Hortons donuts are not safe.
• Soy: Present mainly in chocolate glazes and icings. Yeast donuts with simple glazes (Maple Dip, Honey Dip) are less likely to contain soy, but always verify with the restaurant.

For the most up-to-date ingredient lists, check the official Tim Hortons allergen information or ask at the counter before ordering.

With over 20 donuts on the menu, it helps to know what each type tastes like before you order. Here is an honest guide based on donut type, filling, and flavour profile.

Best Filled Donuts

Filled donuts have a cream or jam centre and a soft yeast dough base. They tend to be richer and more satisfying than plain glazed donuts.

Best Glazed Yeast Donuts

Yeast donuts are softer and lighter than cake donuts. The glazed options are among the lowest-calorie choices on the menu.

Best Cake Donuts

Cake donuts are denser and have a crumbly texture. They are higher in calories but feel more filling.

• Old Fashioned Plain (280 cal): Lowest sugar on the menu at 9g — best if you want something not too sweet
• Old Fashioned Glazed (330 cal): Simple glaze over the cake base
• Sour Cream Glazed (340 cal): Richer and denser — feels more like a dessert
• Chocolate Glazed (330 cal): Chocolate coating on a cake donut base

Best for Coffee Pairing

Stronger coffee pairs better with sweeter, richer donuts. Lighter coffee pairs better with simpler donuts.

If you are buying donuts for a group, variety matters. A box with only one flavour is risky because everyone has different preferences. Here are practical box ideas that cover the most common tastes.

Best 6-Pack Box (~$7.99)

This mix covers filled, glazed, chocolate, fruity, cake, and kid-friendly options:

• Boston Cream (filled, chocolate-topped)
• Chocolate Dip (classic glazed)
• Honey Dip (simple, crowd-friendly)
• Apple Fritter (bigger, bakery-style)
• Old Fashioned Glazed (cake-style)
• Vanilla Dip (colourful, kid-friendly)

Best Dozen Box (~$14.49)

For 12 donuts, aim for this balance:

This gives every person something they will enjoy, and it looks good in the box with different colours and textures.

Tim Hortons donuts are a treat, not a health food — but some choices are lighter than others. Here is an honest look at the nutrition.

Lowest-Calorie Donuts at Tim Hortons

Highest-Calorie Donuts at Tim Hortons

Tips for a Lighter Order

• Pick one donut with a black coffee or tea — this keeps the total meal around 220–280 calories
• Choose yeast donuts over cake donuts — they are usually 50 to 100 calories lighter
• The Sugar Loop (200 cal, 8g sugar) is the lightest donut on the entire menu
• Avoid pairing a sweet donut with a sweet drink — a Double Double already has cream and sugar
• If you want less sugar, the Old Fashioned Plain (9g sugar) and Sugar Loop (8g sugar) are the best options
• If you just want a small bite, Timbits (50–90 cal each) are a lower-commitment option

The Tim Hortons donuts menu has something for every preference — from light yeast donuts like the Sugar Loop (200 cal) and Chocolate Dip (220 cal) to richer treats like the Apple Fritter (330 cal) and Chocolate Cruller (360 cal). Every donut costs $1.99, and a dozen at ~$14.49 is the best value for groups.

All Tim Hortons donuts contain eggs, wheat, and milk. There are no gluten-free or egg-free donuts on the menu. If you have food allergies, always check the latest allergen information before ordering.

For complete nutrition details across the entire Tim Hortons menu, visit the nutrition facts page or use the nutrition calculator to build your full meal.