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Tim Hortons Canadian Maple Donut

The Canadian Maple Donut from Tim Hortons Canada is a popular baked treat featuring a soft donut coated in sweet maple icing. With a calorie count starting at 250 and 16g of sugar, it appeals to those looking for a taste of classic Canadian flavor in a convenient form.

Price

$1.79

Calories

250kcal

Canadian Maple Donut

4g

Protein

38g

Carbs

8g

Fat

Tim Hortons Canadian Maple Donut Complete Information

The Tim Hortons Canadian Maple Donut is one of the most popular donuts items on the Tim Hortons Menu starting at $1.79. A standard serving contains 250 calories.

Ingredients Summary

A yeast-raised donut filled with smooth Venetian cream and topped with a golden maple fondant — a true Canadian classic.

Taste Profile

The Canadian Maple Donut has a soft, slightly chewy texture with a sweet, rich maple flavor. The icing adds a sugary finish, making it a sweet option for those who enjoy maple syrup. The overall experience is a balance of doughy and sweet, with the maple flavor being prominent yet not overwhelming.

Health Insight

This donut contains 250 calories and 16g of sugar. Due to its high sugar content, it's best enjoyed as an occasional treat rather than a regular snack.

Healthier Alternative: A healthier option could be a Tim Hortons fruit cup or yogurt parfait, which are lower in sugar and calories.

Canadian Maple Donut Ingredients

Yeast Donut: Made from enriched wheat flour, water, and palm oil shortening, raised with yeast. Contains sugars (sugar and dextrose), soybean oil, and whey powder (milk). Also includes salt, sodium acid pyrophosphate, sodium bicarbonate, mono- and diglycerides, sodium stearoyl-2-lactylate, guar gum, wheat starch, natural flavour, ascorbic acid, L-cysteine hydrochloride, and the enzymes amylase and xylanase.

Venetian Cream Filling: A smooth cream made from water, sugar, and modified corn starch, blended with modified palm oil and canola oil. Contains whey powder (milk ingredients), salt, titanium dioxide for colour, natural and artificial flavour, and sorbic acid as a preservative. Also includes tartaric acid for pH control, and the colours tartrazine (FD&C Yellow #5) and sunset yellow (FD&C Yellow #6).

Maple Fondant: A golden topping made from sugars (sugar and glucose from corn syrup), water, and natural maple flavour. Also contains rowanberry fruit extract, tapioca flour, malt extract (which contains barley), and the colours beta carotene and annatto.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total250kcal
Protein0g
7%
Carbs0g
63%
Fat0g
30%
NutrientAmount% DV
Calories
250 kcal
13%
Total Fat
8 g
10%
Total Carbohydrates
38 g
14%
Protein
4 g
8%
Sodium
240 mg
10%
Sugar
16 g
32%
Saturated Fat
3.5 g
Trans Fat
0.1 g
Cholesterol
0 mg
Dietary Fiber
1 g

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Tim Hortons Nutrition Facts page.

Most Ordered Together

Perfect Combination

This donut pairs well with a classic black coffee or a cup of tea for a balanced snack experience.

Canadian Maple Donut
$1.79

Canadian Maple Donut

Brown Sugar Cream Coffee

Combo Total

$4.28380 cal

Allergen Information

This item may contain the following allergens

Milk / Dairy
Wheat
Gluten
Egg
Soy

⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

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Common Questions

How many calories are in Tim Hortons Canadian Maple Donut?

A standard Tim Hortons Canadian Maple Donut contains 250 calories.

How Much Does Tim Hortons Canadian Maple Donut Cost?

The Tim Hortons Canadian Maple Donut costs $1.79.

How much protein is in Tim Hortons Canadian Maple Donut?

A standard Tim Hortons Canadian Maple Donut contains 4g of protein.

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