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Wraps

Tim Hortons Ranch Craveable Wrap

Crispy seasoned chicken with classic buttermilk ranch sauce, fresh lettuce and tomato in a soft wheat tortilla — cool, creamy, and satisfying.

Price

$3.99

Calories

400kcal

Ranch Craveable Wrap

6.68g

Protein

16.01g

Carbs

9.2g

Fat

Tim Hortons Ranch Craveable Wrap Complete Information

The Tim Hortons Ranch Craveable Wrap is one of the most popular wraps items on the Tim Hortons Menu starting at $3.99. A standard serving contains 400 calories.

Ingredients Summary

A soft wheat tortilla filled with crispy seasoned chicken, fresh leaf lettuce, sliced tomato, and cool buttermilk ranch sauce.

Taste Profile

Cool, creamy buttermilk ranch with crispy seasoned chicken and fresh vegetables. Classic comfort flavours in a soft wheat tortilla — crowd-pleasing and satisfying.

Health Insight

At 400 calories and 13g protein with 4g fibre, this is a light, filling lunch option. Slightly more fat (16g) than the Chipotle version due to the ranch sauce.

Healthier Alternative: Try the Chipotle Craveable Wrap for 10 fewer calories with a smokier flavour.

What's Inside

Ranch Craveable Wrap Ingredients

Complete breakdown of every ingredient — sourced from Tim Hortons' official nutritional data.

🥔

Wheat Tortilla

6 items
Enriched Flour & Whole Wheat Flour— Soft, flexible wrap base with added whole grain
Canola, Palm & Palm Kernel Oil Shortening— Keeps the tortilla pliable and tender
Sugar & Salt— Flavour balance
Leavening Agents— Sodium bicarbonate and sodium acid pyrophosphate for light texture
Dough Conditioners— Guar gum, monoglycerides, cellulose gum for soft, consistent texture
Enzymes— L-cysteine, amylase, xylanase for improved dough elasticity
🧀

Crispy Seasoned Chicken

8 items
Chicken & Water— Juicy, real chicken breast base
Wheat Flour & Toasted Wheat Crumbs— Crispy, golden breaded coating
Buttermilk Powder— Adds a subtle tangy flavour to the breading
Spices including Paprika— Warm, seasoned flavour throughout
Dehydrated Onion & Garlic— Savoury depth
Pea Hull Fibre & Powder— Added fibre in the coating
Natural Flavour & Chicken Broth— Enhances authentic chicken taste
High Oleic Sunflower Oil— Used for frying for a crispy finish
🌿

Fresh Vegetables

2 items
Leaf Lettuce— Crisp, fresh greens
Sliced Tomato— Ripe, juicy tomatoes
🧈

Buttermilk Ranch Sauce

9 items
Soybean Oil & Water— Creamy base
Vinegar— Tangy brightness
Buttermilk (Partly Skimmed Milk, Salt, Bacteria Culture)— Authentic ranch base
Sugar & Maltodextrin— Balanced sweetness
Frozen Egg Yolk— Rich, emulsified texture
Dehydrated Onion & Garlic— Classic ranch aromatics
Spices & Herbs— Dill, parsley, and chive character
Xanthan Gum— Natural thickener
Calcium Disodium EDTA— Preserves freshness
T

Tim

TimsMenu Reviewer

7.5/10

“A reliable, crowd-pleasing wrap. The buttermilk ranch sauce is authentic and creamy, the chicken is properly crispy, and the whole package comes in under $4 — excellent value.”

What We Like

    What Could Be Better

      Available Toppings & Customizations

      Nutritional Facts

      Per serving • Based on a 2,000 calorie diet

      Total400kcal
      Protein0g
      15%
      Carbs0g
      37%
      Fat0g
      48%
      NutrientAmount% DV
      Calories
      400 kcal
      20%
      Total Fat
      9.2 g
      12%
      Total Carbohydrates
      16.01 g
      6%
      Protein
      6.68 g
      13%
      Sodium
      650 mg
      28%
      Sugar
      2.04 g
      4%

      Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Tim Hortons Nutrition Facts page.

      Most Ordered Together

      Perfect Combination

      Pairs well with a medium Black Coffee or a refreshing iced tea for a balanced meal experience.

      Ranch Craveable Wrap
      $3.99

      Ranch Craveable Wrap

      Brown Sugar Cream Coffee
      $2.49

      Brown Sugar Cream Coffee

      Combo Total

      $6.48530 cal

      Allergen Information

      This item may contain the following allergens

      Milk / Dairy
      Wheat
      Gluten
      Egg
      Soy

      ⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

      Based on available ingredient data. Cross-contamination is possible — always confirm with staff if you have a severe allergy.

      Compare Items

      Ranch Craveable Wrap

      Ranch Craveable Wrap

      Price$3.99
      Calories400
      Protein6.68g
      Fat9.2g
      10 Assorted Timbits

      10 Assorted Timbits

      Price$3.49
      Calories900
      Protein0g
      Fat0g

      Common Questions

      How many calories are in Tim Hortons Ranch Craveable Wrap?

      A standard Tim Hortons Ranch Craveable Wrap contains 400 calories.

      How Much Does Tim Hortons Ranch Craveable Wrap Cost?

      The Tim Hortons Ranch Craveable Wrap costs $3.99.

      How much protein is in Tim Hortons Ranch Craveable Wrap?

      A standard Tim Hortons Ranch Craveable Wrap contains 6.68g of protein.

      Ratings & Reviews

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