TM
TimsMenu
TM
TimsMenu
Main Menu
View All Hot DrinksBrewed CoffeeEspresso DrinksTeaHot Chocolate
View All Cold DrinksMatchaIced CoffeeIced CappCold BrewIced LattesQuenchers
View All Baked GoodsDonutsTimbitsBagelsMuffinsCroissants
View All BreakfastSandwichesWrapsBundlesBoxes
View All Lunch & DinnerFlatbread PizzasSandwichesWrapsBowlsSoup & Chili
View All More to ExploreNew & SeasonalTims at HomeMerchandiseSecret Menu
Quick Links
Order Now
Wraps

Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese

A hearty loaded wrap with rice & quinoa, crispy chicken, two cheeses, crispy onions, fresh veg, and zesty cilantro lime sauce — 25g protein at 690 calories.

Price

$8.99

Calories

690kcal

Cilantro Lime Chicken Loaded Wrap with Cheese

0g

Protein

0g

Carbs

0g

Fat

Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese Complete Information

The Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese is one of the most popular wraps items on the Tim Hortons Menu starting at $8.99. A standard serving contains 690 calories.

Ingredients Summary

A large wheat tortilla loaded with rice & quinoa mix, crispy seasoned chicken, shredded Monterey Jack & mozzarella cheese, crispy onions, fresh lettuce, tomato, cucumber, and zesty cilantro lime sauce.

Taste Profile

Bright, zesty cilantro and lime sauce over hearty rice & quinoa, crispy chicken, and melted cheese. Fresh, vibrant flavours with satisfying texture from crispy onions — one of the most complete wraps on the menu.

Health Insight

At 690 calories and 25g protein with 6g fibre, this is a genuinely filling meal. The rice & quinoa base adds complex carbs and fibre. High sodium at 1,200mg — something to note if you're monitoring salt intake.

Healthier Alternative: Try the Veggie version for 570 calories with 12g less protein.

What's Inside

Cilantro Lime Chicken Loaded Wrap with Cheese Ingredients

Complete breakdown of every ingredient — sourced from Tim Hortons' official nutritional data.

🥔

Wheat Tortilla

6 items
Enriched Flour & Whole Wheat Flour— Soft, flexible wrap base with added whole grain
Canola, Palm & Palm Kernel Oil Shortening— Keeps the tortilla pliable and tender
Sugar & Salt— Flavour balance
Leavening Agents— Sodium bicarbonate and sodium acid pyrophosphate for light texture
Dough Conditioners— Guar gum, monoglycerides, cellulose gum for soft, consistent texture
Enzymes— L-cysteine, amylase, xylanase for improved dough elasticity
🧀

Rice & Quinoa Mix

6 items
Cooked Rice & Quinoa— Hearty, filling grain base
Corn & Black Turtle Beans— Added texture, fibre, and plant protein
Cooked Spelt (Wheat)— Ancient grain for extra nutrition
Seasoning— Paprika, chili powder, cumin, garlic powder, onion powder, basil, and oregano
Tomato Powder— Natural tomato flavour and colour
Canola Oil— Light cooking oil
🌿

Crispy Seasoned Chicken

8 items
Chicken & Water— Juicy, real chicken breast base
Wheat Flour & Toasted Wheat Crumbs— Crispy, golden breaded coating
Buttermilk Powder— Adds a subtle tangy flavour to the breading
Spices including Paprika— Warm, seasoned flavour throughout
Dehydrated Onion & Garlic— Savoury depth
Pea Hull Fibre & Powder— Added fibre in the coating
Natural Flavour & Chicken Broth— Enhances authentic chicken taste
High Oleic Sunflower Oil— Used for frying for a crispy finish
🧈

Shredded Monterey Jack & Mozzarella Cheese

5 items
Milk, Cream & Modified Milk Ingredients— Full-flavoured dairy cheese blend
Bacterial Culture & Microbial Enzyme— Used for cheese making
Calcium Chloride— Helps cheese set properly
Natamycin— Natural mould inhibitor
Cellulose— Prevents shredded cheese from clumping
🍯

Crispy Onions

4 items
Onions— Real onion base for crunch and flavour
Enriched Flour (Wheat)— Crispy coating
Sunflower and/or Safflower Oil— Fried for golden crunch
Sea Salt— Seasoning
🥔

Fresh Vegetables

3 items
Leaf Lettuce— Crisp, fresh greens
Tomato— Ripe, juicy tomatoes
English Cucumber— Cool, crunchy slices
🧀

Cilantro Lime Sauce

10 items
Soybean Oil & Water— Creamy base
Vinegar— Bright, tangy flavour
Sour Cream Powder— Tangy, creamy depth
Frozen Egg Yolk— Rich emulsified texture
Concentrated Lime Juice— Fresh, zesty citrus
Cilantro— Herbal, fresh cilantro character
Sugar & Salt— Balanced seasoning
Dehydrated Garlic— Savoury depth
Natural Flavour— Enhanced lime-cilantro taste
Calcium Disodium EDTA— Preserves freshness
T

Tim

TimsMenu Reviewer

8.5/10

“The Cilantro Lime Loaded Wrap is one of the best items on the Tim Hortons lunch menu. The combination of rice & quinoa, crispy chicken, two cheeses, and that bright cilantro lime sauce creates a genuinely satisfying meal with real flavour complexity.”

What We Like

    What Could Be Better

      Available Toppings & Customizations

      Nutritional Facts

      Per serving • Based on a 2,000 calorie diet

      0 kcal

      Detailed macro breakdown not available for this item

      NutrientAmount% DV
      Calories
      690 kcal
      35%
      Total Fat
      0 g
      Total Carbohydrates
      0 g
      Protein
      0 g
      Sodium
      0 mg
      Sugar
      0 g

      Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Tim Hortons Nutrition Facts page.

      Most Ordered Together

      Perfect Combination

      Pairs well with a side Garden Salad or a refreshing Iced Tea.

      Cilantro Lime Chicken Loaded Wrap with Cheese
      $8.99

      Cilantro Lime Chicken Loaded Wrap with Cheese

      Dark Roast Triple Triple
      $1.59

      Dark Roast Triple Triple

      Combo Total

      $10.58798 cal

      Allergen Information

      This item may contain the following allergens

      Milk / Dairy
      Wheat
      Gluten
      Egg
      Soy

      ⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

      Based on available ingredient data. Cross-contamination is possible — always confirm with staff if you have a severe allergy.

      Compare Items

      Cilantro Lime Chicken Loaded Wrap with Cheese

      Cilantro Lime Chicken Loaded Wrap with Cheese

      Price$8.99
      Calories690
      Protein0g
      Fat0g
      10 Assorted Timbits

      10 Assorted Timbits

      Price$3.49
      Calories900
      Protein0g
      Fat0g

      Common Questions

      How many calories are in Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese?

      A standard Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese contains 690 calories.

      How Much Does Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese Cost?

      The Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese costs $8.99.

      How much protein is in Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese?

      A standard Tim Hortons Cilantro Lime Chicken Loaded Wrap with Cheese contains 0g of protein.

      Ratings & Reviews

      0 reviews

      Loading reviews...

      Calculate Your Macros

      See how this fits into your daily goals.

      Open Calculator

      Similar Items

      BBQ Chicken Loaded Wrap with Cheese

      BBQ Chicken Loaded Wrap with Cheese

      $6.49

      Cilantro Lime Veggie Loaded Wrap with Cheese

      Cilantro Lime Veggie Loaded Wrap with Cheese

      $7.99

      Habanero Chicken Loaded Wrap with Cheese

      Habanero Chicken Loaded Wrap with Cheese

      $8.99

      Explore More Tim Hortons Menu

      View Full Menu
      Hot DrinksCold DrinksDonutsBreakfastLunch & DinnerIced CappTimbitsWrapsBagelsSandwiches