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Tim Hortons Omelette Bites

Tim Hortons Omelette Bites are a convenient breakfast option available across Canada. Each serving starts with 210 calories and minimal sugar, making them a quick choice for those looking for protein in the morning.

Price

$4.99

Calories

210kcal

Omelette Bites

15g

Protein

6g

Carbs

14g

Fat

Tim Hortons Omelette Bites Complete Information

The Tim Hortons Omelette Bites is one of the most popular breakfast items on the Tim Hortons Menu starting at $4.99. A standard serving contains 210 calories.

Ingredients Summary

Omelette Bites are made with eggs, cheese, and a mix of vegetables, often including bell peppers, onions, and spinach. They are baked to create a firm texture and are served in bite-sized portions.

Taste Profile

The texture of Omelette Bites is soft and slightly creamy from the eggs, contrasted by a mild chewiness from the cheese. The veggies add a subtle crunch and freshness, making each bite savory with a light flavor without being overpowering.

Health Insight

With 210 calories and only 1g of sugar, these Omelette Bites are a relatively healthy breakfast option, especially if you're looking to increase protein intake without adding excessive carbohydrates. However, they do contain cholesterol from the eggs, so moderation is key.

Healthier Alternative: For a healthier alternative, consider the Tim Hortons Avocado Toast, which offers fiber and healthy fats.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total210kcal
Protein0g
29%
Carbs0g
11%
Fat0g
60%
NutrientAmount% DV
Calories
210 kcal
11%
Total Fat
14 g
18%
Total Carbohydrates
6 g
2%
Protein
15 g
30%
Sodium
500 mg
22%
Sugar
1 g
2%

Most Ordered Together

Perfect Combination

Omelette Bites pair well with a hot cup of Tim Hortons coffee or a delicious steeped tea for a complete breakfast experience.

Combo Total

$7.08256 cal

Allergen Information

This item may contain the following allergens

Wheat
Gluten

⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

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Common Questions

How many calories are in Tim Hortons Omelette Bites?

A standard Tim Hortons Omelette Bites contains 210 calories.

How Much Does Tim Hortons Omelette Bites Cost?

The Tim Hortons Omelette Bites costs $4.99.

How much protein is in Tim Hortons Omelette Bites?

A standard Tim Hortons Omelette Bites contains 15g of protein.

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