TM
TimsMenu
TM
TimsMenu
Main Menu
View All Hot DrinksBrewed CoffeeEspresso DrinksTeaHot Chocolate
View All Cold DrinksMatchaIced CoffeeIced CappCold BrewIced LattesQuenchers
View All Baked GoodsDonutsTimbitsBagelsMuffinsCroissants
View All BreakfastSandwichesWrapsBundlesBoxes
View All Lunch & DinnerFlatbread PizzasSandwichesWrapsBowlsSoup & Chili
View All More to ExploreNew & SeasonalTims at HomeMerchandise
Quick Links
Order Now
Breakfast - Breakfast SandwichesHigh Protein

Tim Hortons Bagel BELT

The Bagel BELT is a breakfast sandwich from Tim Hortons Canada, featuring bacon, eggs, lettuce, and tomato on a freshly baked bagel. This item is popular for its balanced mix of flavors and satisfying texture, making it a solid choice for breakfast on the go.

Price

$5.49

Calories

397kcal

Bagel BELT

16.31g

Protein

56.77g

Carbs

12.59g

Fat

Tim Hortons Bagel BELT Complete Information

The Tim Hortons Bagel BELT is one of the most popular breakfast sandwiches items on the Tim Hortons Menu starting at $5.49. A standard serving contains 397 calories.

● Ingredients Summary

The Bagel BELT contains the following key ingredients: a plain bagel, crispy bacon, a cooked egg patty, fresh lettuce, and sliced tomatoes. It is assembled with a light spread of cream cheese or mayonnaise, depending on preference.

● Taste Profile

The Bagel BELT has a chewy bagel base with a savory and salty flavor from the bacon. The egg adds a soft texture, while the lettuce and tomato provide a fresh crunch. Overall, it has a combination of smoky, savory, and fresh notes, creating a well-rounded breakfast experience.

Health Insight

This sandwich contains 397 calories and 8.68g of sugar. Because of the bacon and cream cheese, it may not be the healthiest option. It's better enjoyed occasionally due to its calorie and fat content.

Healthier Alternative: A healthier alternative would be the Veggie Sandwich, which offers more vegetables and fewer calories.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total397kcal
Protein0g
16%
Carbs0g
56%
Fat0g
28%
NutrientAmount% DV
Calories
397 kcal
20%
Total Fat
12.59 g
16%
Total Carbohydrates
56.77 g
21%
Protein
16.31 g
33%
Sodium
642.19 mg
28%
Sugar
8.68 g
17%

Most Ordered Together

Perfect Combination

Pairs well with a freshly brewed coffee or a fruit smoothie for a more balanced breakfast.

Bagel BELT
$5.49

Bagel BELT

Dark Roast Brewed Coffee
$1.59

Dark Roast Brewed Coffee

Combo Total

$7.08400 cal

Allergen Information

This item may contain the following allergens

Wheat
Gluten

⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

Compare Items

Common Questions

How many calories are in Tim Hortons Bagel BELT?

A standard Tim Hortons Bagel BELT contains 397 calories.

How Much Does Tim Hortons Bagel BELT Cost?

The Tim Hortons Bagel BELT costs $5.49.

How much protein is in Tim Hortons Bagel BELT?

A standard Tim Hortons Bagel BELT contains 16.31g of protein.

Ratings & Reviews

0 reviews

0.0

out of 5

Rating Distribution

5
0
4
0
3
0
2
0
1
0

Loading reviews...

Calculate Your Macros

See how this fits into your daily goals.

Open Calculator

Similar Items

Protein Bagel BELT

Protein Bagel BELT

$5.49

Maple Brown Butter Scrambled Egg Loaded Croissant

Maple Brown Butter Scrambled Egg Loaded Croissant

$5.49

Scrambled Egg Loaded Croissant

Scrambled Egg Loaded Croissant

$5.49

Explore More Tim Hortons Menu

View Full Menu
Hot DrinksCold DrinksDonutsBreakfastLunch & DinnerIced CappTimbitsWrapsBagelsSandwiches