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Tim Hortons Protein Bagel BELT

The Protein Bagel BELT from Tim Hortons Canada is a breakfast sandwich featuring crispy bacon, egg, and cheese on a protein bagel. It's designed for those seeking a high-protein option to fuel their day.

Price

$5.49

Calories

397kcal

Protein Bagel BELT

33g

Protein

56.77g

Carbs

12.59g

Fat

Tim Hortons Protein Bagel BELT Complete Information

The Tim Hortons Protein Bagel BELT is one of the most popular breakfast sandwiches items on the Tim Hortons Menu starting at $5.49. A standard serving contains 397 calories.

Ingredients Summary

This sandwich includes a protein bagel, crispy bacon, egg, and cheese. The protein bagel is made with ingredients that boost the protein content, while the bacon adds a savory flavor, and the cheese contributes creaminess.

Taste Profile

The Protein Bagel BELT has a chewy texture from the bagel, with a satisfying crunch from the bacon. The egg is soft and fluffy, and the cheese provides a rich, creamy layer. Overall, the flavors blend well, with the salty bacon balanced by the mild egg and cheese.

Health Insight

With 397 calories and 8.68g of sugar, this sandwich is high in protein but also contains significant calories and fat from the bacon and cheese. It's best considered an occasional breakfast choice rather than a daily staple.

Healthier Alternative: For a lighter option, consider the veggie sandwich, which offers lower calories and fat.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total397kcal
Protein0g
28%
Carbs0g
48%
Fat0g
24%
NutrientAmount% DV
Calories
397 kcal
20%
Total Fat
12.59 g
16%
Total Carbohydrates
56.77 g
21%
Protein
33 g
66%
Sodium
642.19 mg
28%
Sugar
8.68 g
17%

Most Ordered Together

Perfect Combination

Pairs well with a hot cup of coffee or a fresh fruit smoothie for a balanced breakfast.

Protein Bagel BELT
$5.49

Protein Bagel BELT

Original Blend

Combo Total

$7.08400 cal

Allergen Information

This item may contain the following allergens

Wheat
Gluten

⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

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Common Questions

How many calories are in Tim Hortons Protein Bagel BELT?

A standard Tim Hortons Protein Bagel BELT contains 397 calories.

How Much Does Tim Hortons Protein Bagel BELT Cost?

The Tim Hortons Protein Bagel BELT costs $5.49.

How much protein is in Tim Hortons Protein Bagel BELT?

A standard Tim Hortons Protein Bagel BELT contains 33g of protein.

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