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Tim Hortons Strawberry Watermelon Protein Quencher

Lactose-free protein dairy beverage blended with sweet strawberry and watermelon — 17g protein with only 220 calories and 23g sugar.

Select Size

Price

$4.99

Calories

220kcal

Strawberry Watermelon Protein Quencher

17g

Protein

28g

Carbs

5g

Fat

Tim Hortons Strawberry Watermelon Protein Quencher Complete Information

The Tim Hortons Strawberry Watermelon Protein Quencher is one of the most popular new & seasonal items on the Tim Hortons Menu starting at $3.49. A standard serving contains 220 calories.

Ingredients Summary

Lactose-free protein dairy beverage (skim milk, water, milk protein concentrate, cream, and stabilizers) blended with strawberry watermelon juice concentrate (filtered water, concentrated apple, watermelon, strawberry and lemon juice, natural flavours, and concentrated purple carrot juice for colour).

Taste Profile

Sweet strawberry and refreshing watermelon blended into a creamy protein base. Light and fruity with a mild sweetness — the lowest-sugar Protein Quencher on the menu.

Health Insight

A Large has only 220 calories and 23g sugar — the lowest-calorie and lowest-sugar Protein Quencher on the menu while still delivering 17g protein.

Healthier Alternative: This is one of the best-value options for protein per calorie on the Tim Hortons menu.

What's Inside

Strawberry Watermelon Protein Quencher Ingredients

Lactose-Free Protein Dairy Beverage

  • Skim Milk & Water — Light dairy base
  • Milk Protein Concentrate — Delivers 17g of protein per serving
  • Cream — Adds richness and smooth texture
  • Lactase — Removes lactose for easier digestion
  • Stabilizers — Corn starch & carrageenan for a smooth, consistent blend
  • Vitamin A Palmitate & D3 — Added for nutrition

Strawberry Watermelon Juice Concentrate

  • Filtered Water — Base liquid
  • Concentrated Apple Juice — Added sweetness
  • Natural Flavours — Fresh strawberry and watermelon taste
  • Concentrated Purple Carrot Juice — Natural colour
  • Concentrated Watermelon Juice — Authentic watermelon flavour
  • Concentrated Strawberry Juice — Sweet, ripe strawberry
  • Concentrated Lemon Juice — Balancing tartness

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total220kcal
Protein0g
30%
Carbs0g
50%
Fat0g
20%
NutrientAmount% DV
Calories
220 kcal
11%
Total Fat
5 g
6%
Total Carbohydrates
28 g
10%
Protein
17 g
34%
Sodium
85 mg
4%
Sugar
23 g
46%

Calories by Size

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Tim Hortons Nutrition Facts page.

Most Ordered Together

Perfect Combination

Pairs well with a breakfast sandwich or a salad for a balanced meal.

Strawberry Watermelon Protein Quencher
$3.49

Strawberry Watermelon Protein Quencher

Brown Sugar Cream Coffee

Combo Total

$7.48350 cal

Allergen Information

No major common allergens detected

No major common allergens (dairy, gluten, nuts, soy, eggs) were detected in the standard recipe. However, cross-contamination is always possible. Check the complete Tim Hortons Allergen Guide for details.

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Common Questions

How many calories are in Tim Hortons Strawberry Watermelon Protein Quencher?

Depending on the size, a Tim Hortons Strawberry Watermelon Protein Quencher contains between 130 and 220 calories.

How Much Does Tim Hortons Strawberry Watermelon Protein Quencher Cost?

The cost of a Tim Hortons Strawberry Watermelon Protein Quencher depends on the size. Prices range from $3.49 to $4.99. Available sizes include: Regular ($4.99), Small ($3.49), Medium ($3.99), Large ($4.49).

How much protein is in Tim Hortons Strawberry Watermelon Protein Quencher?

The protein content in a Tim Hortons Strawberry Watermelon Protein Quencher ranges from 0g to 17g, depending on the size you order.

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