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June 13, 2026SandwichesLight Choice

Large BLT

The Large BLT from Tim Hortons Canada is a hearty sandwich featuring crispy bacon, fresh lettuce, and tomato layers sandwiched between your choice of bread. It’s a popular lunch option for those looking for a savory bite without a lot of sugar.

Price

$2.71

Calories

88kcal

Large BLT

0g

Protein

36.57g

Carbs

12.05g

Fat

Tim Hortons Large BLT Complete Information

The Tim Hortons Large BLT is one of the most popular sandwiches items on the Tim Hortons Menu starting at $2.71. A standard serving contains 88 calories.

M

Macro Mike

TimsMenu Reviewer

5/10

So, let's talk about the Large BLT from Tim Hortons. I mean, 88 calories? Sounds like a dream, right? But don't be fooled by the numbers. The size is more of a snack than a meal. If you're looking for a protein-packed sandwich, this isn't it. The bacon is crispy, but there's just not enough of it. The lettuce and tomato add freshness, but ultimately, it feels like you're eating a glorified salad on bread. And speaking of bread, it could use a bit more toasting for a better crunch. For the price, it might seem like a steal, but you'll likely be grabbing a second lunch. The flavor's not bad, but it's not filling enough for anyone who's counting their macros and looking for a proper protein hit.

What We Like

  • +Low calorie
  • +Crispy bacon

What Could Be Better

  • Not filling
  • Lacks protein
6

Value Score

Decent price, but you get what you pay for in size and substance.

Dietary Information

✗ Not Keto✗ Not Vegan✗ Contains Gluten

Great for a light snack, but anyone needing a real meal or avoiding bread should steer clear.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total88kcal
Protein0g
0%
Carbs0g
57%
Fat0g
43%
NutrientAmount% DV
Calories
88 kcal
4%
Total Fat
12.05 g
15%
Total Carbohydrates
36.57 g
13%
Protein
0 g
Sodium
1768.99 mg
77%
Sugar
0 g

Most Ordered Together

Perfect Combination

Combo Total

$6.9491 cal

Allergen Information

No major common allergens detected

No major common allergens (dairy, gluten, nuts, soy, eggs) were detected in the standard recipe. However, cross-contamination is always possible. Check the complete Tim Hortons Allergen Guide for details.

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Common Questions

How many calories are in Tim Hortons Large BLT?

A standard Tim Hortons Large BLT contains 88 calories.

How Much Does Tim Hortons Large BLT Cost?

The Tim Hortons Large BLT costs $2.71.

How much protein is in Tim Hortons Large BLT?

A standard Tim Hortons Large BLT contains 0g of protein.

Ratings & Reviews

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