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Tim Hortons Large BLT

The Large BLT from Tim Hortons Canada is a hearty sandwich featuring crispy bacon, fresh lettuce, and tomato layers sandwiched between your choice of bread. It’s a popular lunch option for those looking for a savory bite without a lot of sugar.

Price

$6.99

Calories

490kcal

Large BLT

0g

Protein

36.57g

Carbs

12.05g

Fat

Tim Hortons Large BLT Complete Information

The Tim Hortons Large BLT is one of the most popular sandwiches items on the Tim Hortons Menu starting at $6.99. A standard serving contains 490 calories.

Ingredients Summary

The Large BLT includes crispy bacon, fresh lettuce, ripe tomatoes, and mayonnaise, served on a choice of bread such as whole wheat or white.

Taste Profile

The sandwich has a crunchy texture from the lettuce and bacon, with juicy, refreshing notes from the tomatoes. The mayonnaise adds creaminess, balancing the savory flavors of the bacon without overpowering the overall experience.

Health Insight

A Large BLT contains approximately 300 calories. While it is low in sugar, it may not be the healthiest option due to the sodium content in the bacon and mayonnaise. It's best enjoyed occasionally, rather than as a daily staple.

Healthier Alternative: A healthier alternative could be a turkey sandwich with extra veggies, offering lean protein and lower sodium.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total490kcal
Protein0g
0%
Carbs0g
57%
Fat0g
43%
NutrientAmount% DV
Calories
490 kcal
25%
Total Fat
12.05 g
15%
Total Carbohydrates
36.57 g
13%
Protein
0 g
Sodium
1768.99 mg
77%
Sugar
0 g

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Tim Hortons Nutrition Facts page.

Most Ordered Together

Perfect Combination

Pairs well with a side of apple slices or a garden salad for a more balanced meal.

Combo Total

$8.58598 cal

Allergen Information

This item may contain the following allergens

Wheat
Gluten
Egg

⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

Based on available ingredient data. Cross-contamination is possible — always confirm with staff if you have a severe allergy.

Compare Items

Large BLT

Large BLT

Price$6.99
Calories490
Protein0g
Fat12.05g
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Price$3.49
Calories900
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Common Questions

How many calories are in Tim Hortons Large BLT?

A standard Tim Hortons Large BLT contains 490 calories.

How Much Does Tim Hortons Large BLT Cost?

The Tim Hortons Large BLT costs $6.99.

How much protein is in Tim Hortons Large BLT?

A standard Tim Hortons Large BLT contains 0g of protein.

Ratings & Reviews

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