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June 13, 2026Baked Goods - Savoury PastriesLight Choice

Spinach & Feta Savoury Egg Pastry

The Spinach & Feta Savoury Egg Pastry from Tim Hortons Canada is a baked goods option that combines spinach, feta cheese, and eggs in a flaky pastry. It's a popular choice for those looking for a quick, savory snack or light meal on the go.

Price

$2.72

Calories

280kcal

Spinach & Feta Savoury Egg Pastry

8g

Protein

31g

Carbs

14g

Fat

Tim Hortons Spinach & Feta Savoury Egg Pastry Complete Information

The Tim Hortons Spinach & Feta Savoury Egg Pastry is one of the most popular savoury pastries items on the Tim Hortons Menu starting at $2.72. A standard serving contains 280 calories.

B

Budget Brenda

TimsMenu Reviewer

5.5/10

Ever felt like you paid for air with a side of spinach? That's the Spinach & Feta Savoury Egg Pastry for you. At $2.72, it’s a bit like ordering a whisper of breakfast—hardly a meal to power through a busy morning commute. Sure, it's got a nice flakiness and the feta-spinach combo is a classic, but it leaves you hungry again by the next traffic light. Plus, it could use a bit more seasoning to really wake up those taste buds.

What We Like

  • +Flaky pastry
  • +Classic feta-spinach combo

What Could Be Better

  • Not filling enough
  • Under-seasoned
4

Value Score

A bit pricey for the size

Dietary Information

✗ Not Keto✗ Not Vegan✗ Contains Gluten

Great for those not watching carbs or gluten, but skip if you're vegan.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total280kcal
Protein0g
11%
Carbs0g
44%
Fat0g
45%
NutrientAmount% DV
Calories
280 kcal
14%
Total Fat
14 g
18%
Total Carbohydrates
31 g
11%
Protein
8 g
16%
Sodium
480 mg
21%
Sugar
5 g
10%

Most Ordered Together

Perfect Combination

Spinach & Feta Savoury Egg Pastry
$2.72

Spinach & Feta Savoury Egg Pastry

Dark Roast Brewed Coffee

Combo Total

$6.95283 cal

Allergen Information

This item may contain the following allergens

Wheat
Gluten
Egg

⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

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Common Questions

How many calories are in Tim Hortons Spinach & Feta Savoury Egg Pastry?

A standard Tim Hortons Spinach & Feta Savoury Egg Pastry contains 280 calories.

How Much Does Tim Hortons Spinach & Feta Savoury Egg Pastry Cost?

The Tim Hortons Spinach & Feta Savoury Egg Pastry costs $2.72.

How much protein is in Tim Hortons Spinach & Feta Savoury Egg Pastry?

A standard Tim Hortons Spinach & Feta Savoury Egg Pastry contains 8g of protein.

Ratings & Reviews

0 reviews

0.0

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