TM
TimsMenu
Baked Goods - Savoury PastriesLight Choice

Tim Hortons Spinach & Feta Savoury Egg Pastry

The Spinach & Feta Savoury Egg Pastry from Tim Hortons Canada is a baked goods option that combines spinach, feta cheese, and eggs in a flaky pastry. It's a popular choice for those looking for a quick, savory snack or light meal on the go.

Price

$3.49

Calories

280kcal

Spinach & Feta Savoury Egg Pastry

8g

Protein

31g

Carbs

14g

Fat

Tim Hortons Spinach & Feta Savoury Egg Pastry Complete Information

The Tim Hortons Spinach & Feta Savoury Egg Pastry is one of the most popular savoury pastries items on the Tim Hortons Menu starting at $3.49. A standard serving contains 280 calories.

Ingredients Summary

This pastry includes ingredients like spinach, feta cheese, eggs, and a pastry shell made mainly from flour, water, and butter. It is baked until golden brown, giving it a crispy texture.

Taste Profile

The Spinach & Feta Savoury Egg Pastry has a flaky, buttery crust that contrasts with its soft interior. The filling offers a mildly salty flavor from the feta cheese, coupled with a fresh taste from the spinach, and a creamy texture from the eggs, creating a balanced savory experience.

Health Insight

This pastry contains around 280 calories and 5g of sugar, making it more suitable as an occasional snack rather than a daily choice. It's low in fiber and protein, which might not keep you full for long.

Healthier Alternative: Consider the Egg & Cheese Breakfast Sandwich for a slightly healthier option with more protein.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total280kcal
Protein0g
11%
Carbs0g
44%
Fat0g
45%
NutrientAmount% DV
Calories
280 kcal
14%
Total Fat
14 g
18%
Total Carbohydrates
31 g
11%
Protein
8 g
16%
Sodium
480 mg
21%
Sugar
5 g
10%

Most Ordered Together

Perfect Combination

This pastry pairs well with a hot cup of coffee or a refreshing iced tea, enhancing the overall savory experience.

Spinach & Feta Savoury Egg Pastry
$3.49

Spinach & Feta Savoury Egg Pastry

Original Blend

Combo Total

$5.08283 cal

Allergen Information

This item may contain the following allergens

Wheat
Gluten
Egg

⚠️ Allergen information is based on standard recipes. Cross-contamination is possible in restaurant kitchens. View the full Tim Hortons Allergen Guide or inform staff of any allergies when ordering.

Compare Items

Common Questions

How many calories are in Tim Hortons Spinach & Feta Savoury Egg Pastry?

A standard Tim Hortons Spinach & Feta Savoury Egg Pastry contains 280 calories.

How Much Does Tim Hortons Spinach & Feta Savoury Egg Pastry Cost?

The Tim Hortons Spinach & Feta Savoury Egg Pastry costs $3.49.

How much protein is in Tim Hortons Spinach & Feta Savoury Egg Pastry?

A standard Tim Hortons Spinach & Feta Savoury Egg Pastry contains 8g of protein.

Ratings & Reviews

0 reviews

0.0

out of 5

Rating Distribution

5
0
4
0
3
0
2
0
1
0

Loading reviews...